Aerobics sessions are conducted face-to-face on premises in VasantVihar (Thane) as well as online through web-conferencing tools. Dance and Zumba classes are held twice a week during week-days and Yoga is conducted on Saturdays and Sundays.
Remote Online Sessions
These are conducted 5 times a week with the classes (typically 45 – 60 mins.) being held at convenient times in the mornings and afternoons. The patrons may have to attend the face-to-face sessions from time-to-time as required from the teaching, review and monitoring perspective.
Current schedule is Mon to Fri all days at 7:30am in the morning and 5:15pm in the evening.
