Remember this : In a healthy Body resides a healthy Mind.
Spreading health and happiness among the ladies in our community is our primary goal. One of Thane's earliest aerobics centre for ladies, KeepFit Aerobics has been providing an excellent environment to improve the physical and mental well-being of our patrons. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.